The Body Sublime will begin with a summer ritual named Spirit Luminosity. The summer season belongs to the heart. Laughter is the heart's sound, red is its color, and fire, its element. In summer, a glowing laugh echoes through your body's chambers drawing you near to what you cherish. In Spirit Luminosity, you will draw near to your joy.
To be with the expression of summer, I aim to evoke the multi-sensory drama of:
Enactment through meditation and affirmation.
Embodiment through restorative movement.
Evaluation through reflections with Chinese herbs and essential oils.
Through six, live online sessions, I will guide you through regions on the heart channel that express summer’s story embedded within your body. The sessions will be recorded to have and return to. All parts combine in a final ritual to evoke the heart’s Spirit Luminosity.
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