Seasonal Rituals
Paige Barnes offers seasonal rituals focused on care, reflection, and restoration. If you're interested in creating a unique healing ritual for your venue, please contact Paige to explore possibilities and share your vision.
Winter Retreat—Unshakable Determination
Paige offers Unshakable Determination, a month-long live online winter retreat—a sacred space to slow down and care for yourself. A ritual kit arrives at your door. At home, you sink your feet into warm herbal water, breathe in essential oils, and rest while Paige’s voice guides you through meditation, acupressure, restorative breathing, and affirmations. The practices are grounded in Chinese medicine, where the kidneys belong to winter and hold your essence, will, and talents. Over four weeks, you travel the kidney channel from the water well of your body to the ocean, where your steady power gathers, and listen for where you want to put your attention in the new year.
Four live online Sunday rituals on Zoom, January 31 through February 21. Registration closes January 14.
PAST RETREATS
“After a season of deep personal grief, the Spirit Luminosity series was a powerful callback to life. Paige’s skilled, layered, and empathetic approach created a beautiful, safe space to re-emerge, even in a virtual format. Sign me up again and again!”
“These rituals have been amazingly efficacious for me—grounding and calming. For example during the final ritual, thinking about a special sort of landscape reminded me of a poem I wrote a very long time ago, when my view of things was changing in some pretty concentrated ways. What I thought about that evening was a widening out, imagining a place that didn’t have to be enclosed any more—a very lovely thing to do. Though it seems less and less possible in today’s shrinking and quaking world, it is something we must try to accomplish, to counter the present day’s anger, confusion and fear with centered caring and appreciation for all the good there is in the world.”
“This ritual series offered me a space and time to slow down and tend to my whole self, and I have felt healthier and more grounded in my mind and body than I have felt in a long time”
“Paige’s Summer retreat is a salve for the soul. A moment to slow the pace, turn inward and connect the body and heart with the healing energies of the cosmos while she weaves her Chinese medicine wisdom and physical body care into a tapestry of practical rituals to take into the week.”