Lung - The Tender Organ, Spring 2020 Newsletter

Peony Spring Newsletter - Caring for our lungs, the tender organ

Dearest friends, I'm writing to say, I'm here for you. As I read and listen to the ceaseless information about Coronavirus, I imagine I'm feeling what you feel - anxious and uncertain. I remind myself to have perspective: stay present and informed, be cautious yet maintain active, and reinforce nutritive habits that provide strength, resiliency, and joy.

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Be gentle with yourself - March 20, 2020

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Letting Go, Fall 2019 Newsletter