Paige Barnes 2/9/25 Paige Barnes 2/9/25

Great Mountain Stream

This meditation is part of Unshakable Determination, a winter ritual series featuring five meditations. Great Mountain Stream focuses on the source point of the kidney channel, where the source qì enters. Written and narrated by Paige Barnes, with a soundscape by Julian Martlew.

This meditation is part of Unshakable Determination, a winter ritual series featuring five meditations exploring the natural landscape within your body. Great Mountain Stream focuses on the source point of the kidney channel, where the source qì enters. Written and narrated by Paige Barnes, with a soundscape by Julian Martlew.

Paige Barnes 11/10/24 Paige Barnes 11/10/24

Ghost Hall

This meditation is part of Ghost Souls, a fall ritual series featuring five meditations. Ghost Hall draws inspiration from the region on the lung channel, where the qì flows deeply into the ocean of the body, much like an estuary. Written and narrated by Paige Barnes, with a soundscape by Julian Martlew.

This meditation is part of Ghost Souls, a fall ritual series featuring five meditations exploring the natural landscape within your body. Ghost Hall draws inspiration from the region on the lung channel, where the qì flows deeply into the ocean of the body, much like an estuary. Written and narrated by Paige Barnes, with a soundscape by Julian Martlew.