Ghost Souls is a unique online retreat blending Chinese medicine principles with seasonal self-care rituals. Centered on autumn's connection to the lungs and the 魄 Pò spirit, this program guides participants through practices for attending to grief, fostering renewal, and embracing the full spectrum of human emotions.

Spirit Luminosity is a ritual to harmonize you with the call of summer. The summer season belongs to the heart. Laughter is the heart's sound, red is its color, and fire, its element. In summer, a glowing laugh echoes through your body's chambers drawing you near to what you cherish. In Spirit Luminosity, you will draw near to your joy

Body of Stars is a unique healing retreat to experience belonging, care, and inspiration.  It is a day to surrender, receive, rest, and wonder through acts that awaken your imagination.